Description
Cinnamon basil (Ocimum basilicum ‘Cinnamon’) is a type of basil that has a spicy cinnamon-like flavor and aroma. It contains antioxidants that help combat oxidative stress and reduce the risk of chronic diseases such as cancer and heart disease.
Cinnamon basil can be used in a variety of ways to reap its health benefits:
- Add fresh or dried leaves to dishes such as salads, soups, and sauces.
- Brew the leaves to make a refreshing and health-promoting tea.
- Use the essential oil in diffusers or baths for stress relief.
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