Description
A dieter’s dream, romaine lettuce has about 8 calories and 1 to 2 grams of carbohydrates per cup ! Although it’s low in fiber, it’s high in minerals, such as calcium, phosphorous, magnesium, and potassium. It’s naturally low in sodium. Plus, romaine lettuce is packed with vitamin C, vitamin K, and folate.
Plant Care:
Harvest green romaine lettuce one leaf at a time. Start with the outer leaves and keep the inner leaves. This allows it to keep producing lettuce leaves over time.
Reviews
There are no reviews yet.