Raspberry are superfoods! These berries are nutrient dense, packing a lot of nutrition into a small fruit. They provide potassium, essential to heart function, and proven to lower blood pressure. The omega-3 fatty acids in raspberries can help prevent stroke and heart disease. They also contain a mineral called manganese, which is necessary for healthy bones and skin and helps regulate blood sugar.
Cut stems back to 8-10 inches from base. Places energy back into root system for producing more fruit. Harvest fruit when color is dark red.