Collard Greens

$0.00

While most people consider collard greens to be a “southern” food, they are also a popular vegetable in Italian meals, Spanish soups, and other African and Mexican sauce recipes!

These large dark green leaves are packed with vitamins and minerals, including vitamin A, vitamin C, vitamin K, calcium, and fiber. They are also low in calories and fat.

Collard greens offer several health benefits. They are known for their high vitamin K content, which is important for bone health and blood clotting. They also provide antioxidants, which can help protect cells from damage. The fiber in collard greens promotes digestive health, and they are often included in heart-healthy diets.

6 in stock

Category: SKU: PDCLGRN

Description

While most people consider collard greens to be a “southern” food, they are also a popular vegetable in Italian meals, Spanish soups, and other African and Mexican sauce recipes!

These large dark green leaves are packed with vitamins and minerals, including vitamin A, vitamin C, vitamin K, calcium, and fiber. They are also low in calories and fat.

Collard greens offer several health benefits. They are known for their high vitamin K content, which is important for bone health and blood clotting. They also provide antioxidants, which can help protect cells from damage. The fiber in collard greens promotes digestive health, and they are often included in heart-healthy diets.

Plant Care

Give me some elbow room! You can start harvesting the outer leaves when they are large enough to eat, leaving the inner leaves to continue growing. Harvesting young leaves can result in a milder flavor.

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