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Okra, also known as lady’s finger or gumbo, is a warm-season vegetable that is widely cultivated for its edible green pods.
Okra contains various antioxidants, including flavonoids like quercetin and catechins, which may help combat oxidative stress in the body.
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Okra, also known as lady’s finger or gumbo, is a warm-season vegetable that is widely cultivated for its edible green pods.
Okra contains various antioxidants, including flavonoids like quercetin and catechins, which may help combat oxidative stress in the body.
Plant Care:
Okra pods are best harvested when they are 3 to 4 inches in length. Cut half an inch above the point where the pod connects to the stem. Avoid tearing or twisting the pods, as this can damage the plant.
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